Month: July 2016

Rhubarb Curd

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Made this for mom just now. It was super fast and easy to make. I altered the recipe to healthify it, and it turned out fab.  My husband, who typically does not care at all for rhubarb, just walked in the room as I began typing this, and asked if he could have more. 🙂  […]

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Sauce for Cauliflower

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This sauce is an elegant way to dress up cauliflower. To keep it figure friendly, use just a dab for the flavor and you won’t go overboard on the extra calories. This can also be used as a low cal, lower fat Alfredo Sauce. Ingredients: 12 ounces fettuccine (or any pasta shape) 1 Tablespoon extra […]

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Onion Soup Mix Slow Cooker Pot Roast

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In the photo above, I’ve sliced the roast into small thin strips after cooking.  I also did not brown the meat before putting in the slow cooker (in too much of a rush), but it really does help lock in the juices if you do that.  I use coconut oil to brown the meat, since […]

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Nutmeg Seasoned Sauteed Kale and Mushrooms

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1 teaspoon grapeseed oil 1 onion, diced 1/2 cup sliced shiitake mushrooms 3 cloves garlic, minced 1 tablespoon butter 1 tablespoon wine vinegar (Or substitite balsamic) 1 pinch salt and ground black pepper to taste 1 bunch kale leaves, torn (ribs removed and discarded) 1/2 teaspoon freshly grated nutmeg Heat oil in a wok over […]

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Kale Sauteed With Mushrooms and Marsala Wine

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So continuing on my quest for tasty cooked kale recipes, this one is even better than the last one ( Sauteed Kale with Mushrooms and Balsamic Vinegar). At least in my opinion – we’ll see what hubby thinks… but with that splash of Marsala wine in there,  I’m pretty sure he’s gonna like it!.  In […]

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Sauteed Kale With Mushrooms and Balsamic Vinegar

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Last week my husband was down on kale. He’s eaten it many times before over the last couple of years and found it agreeable enough (primarily because of its heath benefits, I think – not because of its taste!).  But last week, every time I suggested kale as a vegetable to go with his meals, […]

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Lemon Roasted Greek Potatoes

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8 oz chicken broth 1/2 tsp oregano and/ or do a pinch of thyme 1 tsp garlic 1/4 c lemon juice 1/6 c olive oil (2 Tbsp + 2 Tsp.) 1/2 tsp sea salt 1.5 lb yukon gold potat0es (or use russet if you are in a pinch) Peel potatoes and cut them in half […]

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