• Sweet and Spicy Apple-Glazed Meatballs

  • Shrimp Scampi Dijon

  • Caesar Vinaigrette Recipe

  • Herbed Mushroom Spread (Paté)

Sweet and Spicy Apple-Glazed Meatballs

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Sweet-and-spicy meatballs make wonderful party appetizers — or enjoy them with rice and a green salad for a quick lunch. From Better Homes and Gardens  | Makes: 12 serving, Serving Size: 4 meatballs each Ingredients Meatballs 1 egg 1/4 cup milk 2 slices white or whole-wheat bread, torn 1 pound 85% lean ground beef 4 […]

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Apple Wine

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Apple Wine Recipe Volume is 1 Gallon, multiply the ingredients (except the yeast) by the number of gallons you wish to make or based on the amount of fruit you have. Note: 1 packet of yeast will effectively ferment up to 5 gallons.   APPLE WINE  One Gallon: Multiply all ingredients (except the yeast) by […]

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Rice and Raisin Wine Recipe

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Rice and raisin wine (Makes 1 gallon) Ingredients: 2 lbs. whole raisins (not chopped) 2 lbs. rice, washed 2 lbs. sugar juice of 1 lemon juice of 1 orange 2 whole star anise 1 long cinnamon stick, broken into 4 pieces wine yeast (Pasteur Champagne) 1 gallon water cheesecloth Steps: 1. Dissolve the sugar in […]

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Potato Wine Recipe (Vodka Lite)

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Potato wine can be used in the same way you would use vodka, only it has considerably less alcohol content.  Here you will find not just one, but 5 potato wine recipes – cheers! Potato wine (Makes 1 gallon) Ingredients: 3 lbs. potatoes 3 qts. water 4 lbs. sugar 4 oz. light raisins, chopped 2 […]

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Mustard Vinaigrette – Oil-Free Salad Dressing

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No oil, no sugar – a totally diet compliant, clean eating salad dressing! Use plain mustard, not honey mustard which has excess sugar, and stick with yellow or stone-ground instead. Many organic brands also come in delicious flavors and are made with apple cider vinegar instead of distilled for even more benefits. To make: Combine […]

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Easy, Skinny Curry Chicken

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This curry chicken has more of a dry rub texture to it.  Because it doesn’t involve a sauce, it is very figure friendly, and super tasty.   If you are looking for a saucy curry chicken, see my Coconut Curry Chicken Recipe.  ([Photo Credit] 1 tbsp coconut oil 1 medium onions chopped 2 garlic cloves, minced 3/4 […]

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Rhubarb Curd

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Made this for mom just now. It was super fast and easy to make. I altered the recipe to healthify it, and it turned out fab.  My husband, who typically does not care at all for rhubarb, just walked in the room as I began typing this, and asked if he could have more. 🙂  […]

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Sauce for Cauliflower

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This sauce is an elegant way to dress up cauliflower. To keep it figure friendly, use just a dab for the flavor and you won’t go overboard on the extra calories. This can also be used as a low cal, lower fat Alfredo Sauce. Ingredients: 12 ounces fettuccine (or any pasta shape) 1 Tablespoon extra […]

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Onion Soup Mix Slow Cooker Pot Roast

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In the photo above, I’ve sliced the roast into small thin strips after cooking.  I also did not brown the meat before putting in the slow cooker (in too much of a rush), but it really does help lock in the juices if you do that.  I use coconut oil to brown the meat, since […]

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