• Clean Eating Baked beans in sauce recipe - like Heinz ; clean eating
    Clean Eating,  Side Dishes

    (British Style) Beans in Tomato Sauce Recipe – Make Your Own, Just Like Heinz

    This is a knock-off recipe for Heinz Baked Beans in Tomato Sauce – British Style.  I have come to learn that the Heinz Baked Beans in Tomato Sauce recipe is different in the UK than it is in the US and Canada.  So if you are British, you’ll love this.  If you’re North American, give it a go anyway to taste the difference.  I’m still hunting for a North American copycat Heinz Beans in Tomato Sauce recipe, and will update this post when I find one, but in the meantime, I intend to use this one (I’ll just pretend I’m a Brit) 🙂 The British serve baked beans on toast.…

  • Homemade Chicken Seasoning Recipes
    Chicken,  Clean Eating

    Chicken Seasoning Recipes

    Although I eat primarily chicken in keeping with my weight management lifestyle, all of these homemade seasoning recipes can be used for seasoning on any type of meat – chicken, steak, pork – or also fish.  I’ve put these recipes together to add variety and variation to clean eating.  They can also be sprinkled on vegetables to make eating veggies more interesting. Also see: Deli Chicken Seasoning Recipe Chicken Seasoning Herb Chicken Seasoning Cajun Seasoning 2 tsp kosher salt 1 Tbl garlic powder 1 tsp black pepper 1 1/2 tsp onion powder 1 tsp cayenne pepper 1 1/2 tsp dried oregano 1 tsp dried thyme Cajun Seasoning Blend ½ cup…

  • Italian Chicken Patties - clean eating
    Chicken,  Clean Eating

    Italian Chicken Patties

    Clean eating chicken patties.  There’s only so many days in a row you can eat chicken patties when you’re on a clean eating regime – unless you do something to mix it up a bit.  Adding some tomato sauce and Italian spices gives chicken patties an Italian twist. No official recipe – its all very simple:  In a bowl combine 1 pound of ground chicken or you can use ground turkey. Mix in some tomato sauce, but not so much that the meat becomes too soggy to work into patties.  As part of our clean eating program, we low carb it, so that means you can NOT add bread crumbs…

  • Curry chicken patties - clean eating
    Chicken,  Clean Eating

    Curry Chicken Patties

    For our clean eating program.  Very simple – combine 1 pound of ground chicken or turkey, chopped onion, a few tablespoons of apple sauce (not so much that) it makes the meat too wet to form into patties). Curry powder to taste – a table spoon or two. Form into patties and cook in non-stick skillet (only if necessary, spray very lightly with coconut oil cooking spray).

  • Chicken

    Recipes to Try

    These are recipes I’ve ear marked to try: http://allrecipes.com/recipe/223381/melt-in-your-mouth-meat-loaf/?clickId=right%20rail%203&internalSource=rr_feed_recipe&referringId=223381&referringContentType=recipe http://allrecipes.com/recipe/220125/slow-cooker-beef-pot-roast/ Spicy Barbequed Chicken Jamaican Curried Chicken (recipe is for goat, but no way are we eating any cute little goats!  Cute little chickens are bad enough!) Jamaican Jerk Chicken Rub Ingredients 1 teaspoons allspice 2 teaspoons minced fresh thyme 2 teaspoons crushed red pepper flakes 3 teaspoons packed brown sugar 1 teaspoon cinnamon 1 teaspoon paprika 2 teaspoons grated nutmeg 2 teaspoons ground ginger 2 teaspoons cayenne pepper 1 teaspoon ground thyme 1½ teaspoons ground habanero chile pepper 1½ teaspoons salt 1½ teaspoons ground black pepper 2 tablespoons olive oil Instructions Combine all the spices into a bowl until (leaving…

  • Apple Glazed Meatballs Recipe
    Appetizers,  Main Course

    Sweet and Spicy Apple-Glazed Meatballs

    Sweet-and-spicy meatballs make wonderful party appetizers — or enjoy them with rice and a green salad for a quick lunch. From Better Homes and Gardens  | Makes: 12 serving, Serving Size: 4 meatballs each Ingredients Meatballs 1 egg 1/4 cup milk 2 slices white or whole-wheat bread, torn 1 pound 85% lean ground beef 4 cloves garlic, minced 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1/4 teaspoon cayenne pepper 1 tablespoon vegetable oil Apple Glaze 1 cup apple juice or pear nectar 1/4 reduced-sodium soy sauce 3 tablespoons packed brown sugar 1 1/2 teaspoons cornstarch 1 teaspoon ground ginger 1/4 teaspoon cayenne pepper 6 green onions, chopped

  • Apple Wine Recipe
    Cocktail Recipes

    Apple Wine

    Apple Wine Recipe Volume is 1 Gallon, multiply the ingredients (except the yeast) by the number of gallons you wish to make or based on the amount of fruit you have. Note: 1 packet of yeast will effectively ferment up to 5 gallons.   APPLE WINE  One Gallon: Multiply all ingredients (except the yeast) by the number of gallons you want to make. 1 Packet of yeast will ferment up to 5 gallons of must.   Ingredients 10 – 12 lb. Apples 1 ¼ lb.  white granulated Sugar or until Specific Gravity is   1.085 Enough water to make 1 gallon 1 ½ tsp.  Acid Blend Powder 1  tsp.  Nutrient Powder…

  • Cocktail Recipes

    Rice and Raisin Wine Recipe

    Rice and raisin wine (Makes 1 gallon) Ingredients: 2 lbs. whole raisins (not chopped) 2 lbs. rice, washed 2 lbs. sugar juice of 1 lemon juice of 1 orange 2 whole star anise 1 long cinnamon stick, broken into 4 pieces wine yeast (Pasteur Champagne) 1 gallon water cheesecloth Steps: 1. Dissolve the sugar in 1 pint boiling water and let cool. 2. Put raisins, rice, and juices into glass, plastic, or earthenware container. 3. Add spices. 4. Add cooled sugar solution and 6 pints of lukewarm water. 5. Add yeast. 6. Cover with cheesecloth and let ferment for 14 days, stirring daily. 7. Rack, adding fermentation cap. 8. Continue…

  • Potato Wine Recipe
    Cocktail Recipes

    Potato Wine Recipe (Vodka Lite)

    Potato wine can be used in the same way you would use vodka, only it has considerably less alcohol content.  Here you will find not just one, but 5 potato wine recipes – cheers! Potato wine (Makes 1 gallon) Ingredients: 3 lbs. potatoes 3 qts. water 4 lbs. sugar 4 oz. light raisins, chopped 2 lemons 2 oranges 1 Campden tablet, crushed 1 pak wine yeast (Prise de Mousse is a good choice.) 1 tsp. yeast nutrient ½ tsp. pectic enzyme fining agent cheesecloth Steps: 1. Clean potatoes, scrubbing thoroughly. Do NOT peel but cut away bad spots and “eyes.” 2. Grate potatoes. 3. Place into saucepan, add water, heat,…