• Crab Apple Wine – 1 Gallon Recipe Using Grape Concentrate

  • Moxie’s White Chocolate Brownie Recipe

  • (British Style) Beans in Tomato Sauce Recipe – Make Your Own, Just Like Heinz

  • Chicken Seasoning Recipes

  • Italian Chicken Patties

  • Curry Chicken Patties

  • Recipes to Try

  • Hawaiin Slowcooker Chicken

  • Sweet and Spicy Apple-Glazed Meatballs

  • Apple Wine

Crab Apple Wine – 1 Gallon Recipe Using Grape Concentrate


How to make 1 gallon of Crab Apple Wine Ingredients: 5 lbs or 2.3 kg of Crab Apples 250 ml of White Grape Concentrate (needed to give your wine balance and body) 3.5 litres of water 1 3/4 lbs or .8 kg of sugar ½ tsp Pectic Enzyme (needed to maximize juice extraction & help […]

Moxie’s White Chocolate Brownie Recipe

Like Moxie’s white chocolate brownie (via the Winnipeg Free Press) 250 ml (1 cup) real butter 340 g (12 oz) good quality white chocolate, chopped 750 ml (3 cups) flour 500 ml (2 cups) white sugar 5 ml (1 tsp) salt 5 eggs 60 ml (1/4 cup) half and half cream 125 ml (1/2 cup) […]

Chicken Seasoning Recipes

Although I eat primarily chicken in keeping with my weight management lifestyle, all of these homemade seasoning recipes can be used for seasoning on any type of meat – chicken, steak, pork – or also fish.  I’ve put these recipes together to add variety and variation to clean eating.  They can also be sprinkled on […]

Italian Chicken Patties

Clean eating chicken patties.  There’s only so many days in a row you can eat chicken patties when you’re on a clean eating regime – unless you do something to mix it up a bit.  Adding some tomato sauce and Italian spices gives chicken patties an Italian twist. No official recipe – its all very […]

Curry Chicken Patties

For our clean eating program.  Very simple – combine 1 pound of ground chicken or turkey, chopped onion, a few tablespoons of apple sauce (not so much that) it makes the meat too wet to form into patties). Curry powder to taste – a table spoon or two. Form into patties and cook in non-stick […]

Recipes to Try

These are recipes I’ve ear marked to try: http://allrecipes.com/recipe/223381/melt-in-your-mouth-meat-loaf/?clickId=right%20rail%203&internalSource=rr_feed_recipe&referringId=223381&referringContentType=recipe http://allrecipes.com/recipe/220125/slow-cooker-beef-pot-roast/ Spicy Barbequed Chicken Jamaican Curried Chicken (recipe is for goat, but no way are we eating any cute little goats!  Cute little chickens are bad enough!) Jamaican Jerk Chicken Rub Ingredients 1 teaspoons allspice 2 teaspoons minced fresh thyme 2 teaspoons crushed red pepper flakes […]

Sweet and Spicy Apple-Glazed Meatballs

Sweet-and-spicy meatballs make wonderful party appetizers — or enjoy them with rice and a green salad for a quick lunch. From Better Homes and Gardens  | Makes: 12 serving, Serving Size: 4 meatballs each Ingredients Meatballs 1 egg 1/4 cup milk 2 slices white or whole-wheat bread, torn 1 pound 85% lean ground beef 4 […]

Apple Wine

Apple Wine Recipe Volume is 1 Gallon, multiply the ingredients (except the yeast) by the number of gallons you wish to make or based on the amount of fruit you have. Note: 1 packet of yeast will effectively ferment up to 5 gallons.   APPLE WINE  One Gallon: Multiply all ingredients (except the yeast) by […]