• Easy, Skinny Curry Chicken

  • Rhubarb Curd

  • Sauce for Cauliflower

  • Onion Soup Mix Slow Cooker Pot Roast

  • Nutmeg Seasoned Sauteed Kale and Mushrooms

  • Kale Sauteed With Mushrooms and Marsala Wine

  • Sauteed Kale With Mushrooms and Balsamic Vinegar

  • Lemon Roasted Greek Potatoes

  • Samoan Fog Cutter

  • Moussaka

Easy, Skinny Curry Chicken

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This curry chicken has more of a dry rub texture to it.  Because it doesn’t involve a sauce, it is very figure friendly, and super tasty.   If you are looking for a saucy curry chicken, see my Coconut Curry Chicken Recipe.  (Photo Credit: http://www.chowandchatter.com/2014/04/jamaican-curry-chicken.html) 1 tbsp coconut oil 1 medium onions chopped 2 garlic cloves, minced […]

Rhubarb Curd

Made this for mom just now. It was super fast and easy to make. I altered the recipe to healthify it, and it turned out fab.  My husband, who typically does not care at all for rhubarb, just walked in the room as I began typing this, and asked if he could have more.   […]

Sauce for Cauliflower

This sauce is an elegant way to dress up cauliflower. To keep it figure friendly, use just a dab for the flavor and you won’t go overboard on the extra calories. This can also be used as a low cal, lower fat Alfredo Sauce. Ingredients: 12 ounces fettuccine (or any pasta shape) 1 Tablespoon extra […]

Onion Soup Mix Slow Cooker Pot Roast

In the photo above, I’ve sliced the roast into small thin strips after cooking.  I also did not brown the meat before putting in the slow cooker (in too much of a rush), but it really does help lock in the juices if you do that.  I use coconut oil to brown the meat, since […]

Nutmeg Seasoned Sauteed Kale and Mushrooms

1 teaspoon grapeseed oil 1 onion, diced 1/2 cup sliced shiitake mushrooms 3 cloves garlic, minced 1 tablespoon butter 1 tablespoon wine vinegar (Or substitite balsamic) 1 pinch salt and ground black pepper to taste 1 bunch kale leaves, torn (ribs removed and discarded) 1/2 teaspoon freshly grated nutmeg Heat oil in a wok over […]

Kale Sauteed With Mushrooms and Marsala Wine

So continuing on my quest for tasty cooked kale recipes, this one is even better than the last one ( Sauteed Kale with Mushrooms and Balsamic Vinegar). At least in my opinion – we’ll see what hubby thinks… but with that splash of Marsala wine in there,  I’m pretty sure he’s gonna like it!.  In […]

Sauteed Kale With Mushrooms and Balsamic Vinegar

Last week my husband was down on kale. He’s eaten it many times before over the last couple of years and found it agreeable enough (primarily because of its heath benefits, I think – not because of its taste!).  But last week, every time I suggested kale as a vegetable to go with his meals, […]

Lemon Roasted Greek Potatoes

8 oz chicken broth 1/2 tsp oregano and/ or do a pinch of thyme 1 tsp garlic 1/4 c lemon juice 1/6 c olive oil (2 Tbsp + 2 Tsp.) 1/2 tsp sea salt 1.5 lb yukon gold potat0es (or use russet if you are in a pinch) Peel potatoes and cut them in half […]

Samoan Fog Cutter

Samoan Fog Cutter Memories of the old BeachComber restaruant at the Carlton Inn in Winnipeg. What a place. What great memories. Such a shame the place is no longer there. 1 1⁄2 oz Puerto Rican Rum (Light) 1⁄2 oz Gin 1⁄2 oz Brandy 2 oz Lemon juice 1 oz Orange juice 1⁄2 oz Orgeat 1⁄2 […]

Moussaka

This was my second attempt at Moussaka; the first, which I made in Spring 2009, was very close to Papa Georges. Unfortunately, I didn’t record the recipe – much to my surprise (horror!). Must have been an oversight. I’m really surprised I didn’t record it – that was utter stupidity.  It was as close to […]